WELLNESS DESIGN GROUP
Helping stressed-out women find the time and energy to take care of themselves.
WHAT WE DO.
We partner with women and provide opportunities for them to explore healthy science-based behaviors, so they can design their own health and wellness journey. With the help of our certified wellness coach, women can live happier, healthier and longer, through a balance of proper nutrition, movement, emotional well-being, and a healthy environment in which to grow.
We’re ready to support you in achieving your health and wellness goals. We recognize everyone’s journey is unique, so we’ve created a variety of ways we can work together. You can join a group workshop or mini-session, schedule a healthy skill building lesson, or work with a wellness designer to enhance your home or office for greater well-being. And if you’re ready to dive right in, you can work one-on-one with a certified health and wellness coach on designing your own personal journey.
WHY WE DO IT.
We all yearn to be healthy, whether that means we want to get in better physical shape, live longer, combat the affects of aging, lower our stress-level, get a handle on menopause, or whatever those daily challenges are to feeling our best. The problem is, we think we don’t have the time, don’t know where to start, don’t want the added stress, or can’t find the inner motivation.
Fortunately, your overall health, how you age, and what wellness looks like is completely within your control. We’re here to provide you with the tools to effectively implement healthy habits and new behaviors through real food, movement, an enriched lifestyle, positive mindset, and wellness-focused design services.
OUR MISSION IS TO CREATE A WORLD IN WHICH WOMEN ARE ENRICHED WITH THE PROPER NUTRITION AND SPACE TO GROW IN GOOD HEALTH.
"A PHENOMENAL EXPERIENCE!"
"I am so glad I found April with Wellness Design Group. April’s 4 week course was invaluable.
Wellness Design Group isn’t a fad. It’s not about calorie deficits, avoiding food groups, fasting, etc. It isn’t intimidating. Her program is centered around just eating real food, moving your body, and creating a life you love and enjoy.
April is kind, a wealth of knowledge, funny and fantastic to work with.
Grab a group of girlfriends, your parents, whoever, and dive in. You won’t regret it.
I highly recommend Wellness Design Group."
- Kristin W.
People who have meaningful relationships are healthier, happier, and live longer. Connecting with others plays a major role in how we define overall well-being. We would love to hear from you - Join us on social media, subscribe to our email, or send us a quick message.
Whatever works for you, let’s connect!
JOIN THE GROUP.
Sign up and be the first to hear the latest health news, stories, fun facts, and receive exclusive offers.