DESIGNING FOR
A LIFE OF WELLNESS
Transforming Spaces for Mindful Living
and Greater Well-being
WHAT WE DO.
If you are a woman with no time or energy to take care of yourself, but you want to live better and feel younger, longer, then you are in the right place.
Living a longer and healthier life can feel overwhelming and sometimes out of reach. We make it easy by cutting through the health “noise” and providing you with an evidence-based approach, so you can make informed choices. We’ll help you explore what you need, create a space for you to envision what a healthy life would look like, encourage you to experiment with new habits, so you can evolve into a healthier, happier, more balanced you. Not to worry, because you are unique, we take a holistic (mind, body, soul, environment, and lifestyle) approach to ensure you achieve balance in all aspects of your life.
We are here to support you in navigating menopause, lowering your stress-levels, having more fun, prioritizing self-care, creating easy ways to stay true to healthy habits, and living better longer.
WHY WE DO IT.
We all yearn to be healthy, whether that means we want to get in better physical shape, live longer, combat the affects of aging, lower our stress-level, get a handle on menopause, or overcoming whatever those daily challenges are to feeling our best. The problem is, we think we don’t have the time, don’t want the added stress, don’t know where to start, or can’t find the inner motivation. Unfortunately, there isn’t a “one size fits all” approach or a magic pill to make you healthy.
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Fortunately, your overall health, how you age, and what wellness looks like is mostly within your control. This is why we are working hard to change the perception that living a healthy life is difficult, stressful, time consuming, and dull. Instead of throwing time and money into one more quick fix or latest health fad, you can invest in exploring your own unique needs, wants, and desires that will enable you to live your best life.
We’re here to provide you with the tools to effectively implement healthy habits and new behaviors, so you can achieve your unique goals in an environment designed for greater well-being.
WHERE TO BEGIN
The first question is, “What do you need?”
You’ve come here looking for something, so now is the time to ask yourself what that something is.
We make it easy by offering three unique ways you can choose to work with us, be it through education, transformation, or a like-minded community. All avenues are designed to help you age in good health, make wellness a practice, and live a healthy lifestyle, Whatever you need to be strong, confident, and energized about life, we are here for you.
Choose from one of our three options and begin your health journey, today.
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- April Raque, NBC-HWC, Founder of Wellness Design Group
“My personal wellness vision is to empower everyone to design homes for well-being and encourage our community at large to be healthier and live better by living in healthier dwellings.”
"DESIGNED FOR WELLNESS"
"We had a successful first open house this weekend and the feedback was amazing and several people asked about the staging and furnishings and felt that it shows BEAUTIFULLY ... which it does!”
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- Kim
IT'S A STATE OF WELL-BEING
We're here to help you create a lifestyle of wellness through good design.
Stay in touch with us, so you can keep up with our new projects, podcast, live events, and happenings.
As a gift to you, we'll send you our NEW book, Like A Baby: A Guide to Aging Well, While You Sleep, so you can
explore your health, refresh your routine, redesign your space, AND begin to get a good night's sleep.
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