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Meal Planning 101

Mindful Moment

  • 1 h 30 min
  • 120 US dollars
  • Online Session

Service Description

Spend 90-minutes, one-on-one, working with April Raque to take a deep dive into meal planning. She'll share her tips and tricks, as well as help you navigate creating a personal meal plan, teach you about super foods, and walk through how to prepare your shopping list, from mapping out the store to understanding a nutrition label. Includes: Downloadable Meal Planning Guides

Cancellation Policy

To cancel or reschedule, please contact us via email at at least 24 hrs. in advance of your service time. If we do not receive email notification 24hrs. prior to your service, we will be unable to process a refund or reschedule your service. Upon receipt of your email, a full refund, minus any processing fees, will be made back to the card used with the original order. With regards to cancelled workshops or mindful moments, we will also deduct fees for materials + shipping/handling incurred for any and all provided course materials you may have received. For a list of provided materials, please see the description of your original service for details.

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