Healthy Living Made Easy: An Attitude of Gratitude

Gratitude is a word we throw around lightly, but it's not often we stop to appreciate the people, places, and things in our life. Expressing gratitude is more than just a “Thank You”. It’s having a deep sense of appreciation and awe at the little things that enrich your life. What if we could really design a lifestyle of gratitude to ensure we'd be healthier, happier, and have a longer, stress-free life?

We've created the "Healthy Living Made Easy" webinar series to tackle these and other issues that might have you thinking healthy is the last thing you can deal with right now. Join April Raque, NBC-HWC, as she walks you through how to incorporate an attitude and practice of gratitude for a healthier and happier life with less stress.