Tue, Oct 25|
Healthy Living Made Easy: Healthy for the Holidays
Learn to navigate the holidays with balance and ease.
Time & Location
Oct 25, 2022, 6:00 PM – 7:00 PM EDT
About the event
The holiday season is ideally a time of connection, gratitude, love, joy, peace, and renewal - but most would say it's also super stressful. Having a happy and healthy holiday is more than designing a healthy menu. It's also about navigating social, mental, and emotional health, especially around the family. What if we could really take this time to enhance our well-being, instead of being exhausted and overwhelmed?
We've created the "Healthy Living Made Easy" webinar series to tackle these and other issues that might have you thinking healthy is the last thing you can deal with right now. Join April Raque, NBC-HWC, as she walks you through how to find balance in all 6 dimensions of wellness for a healthy holiday season with less stress.